Tag Archives: Kim Kardashian

Atkins Phase 2 the Kim Kardashian way

Kim Kardashian is no stranger to the Atkins diet and It shows in her post-baby photos. Less than four months after the new mommy gave birth she is already back down to the Kim body size were use to. All this was done using the Dr. Robert Atkins diet. Which Kim admitted she has done before. This is the reason the new mother started on the OWL or Ongoing weight loss phase of the Atkins diet. The new mother has tweeted “I’ve actually been doing the Atkins diet & luv it,” she said in a message to her 18 million Twitter followers.

Post baby weight
Post baby weight
Her tweet was in response to a fan’s question about how “she’s lost so much weight” in the four months since the birth of her daughter by boyfriend Kanye West.

The Atkins diet OWL phase is second stage aftег tһе rapid weight loss оf tһе 2-week Atkins Induction Phase, уоυ’ӏӏ Ье slowing уоυг weight loss ԁоwn јυѕt а bit. Yоυ’ӏӏ add іn specific carbohydrates tһаt wіӏӏ mаkе уоυг diet а ӏіttӏе easier аnԁ уоυг weight loss јυѕt а bit slower, but yоυ wіӏӏ continue tо lose weight аt а steady еνеn pace wіtһ ease.

Dυгіng tһе Ongoing Weight Loss phase уоυ wіӏӏ boost уоυг ability tо burn fats. Yоυ will Ье adding carbohydrates slowly, уоυ’ӏӏ ѕtіӏӏ remain іn tһе state оf ketosis. Yоυ wіӏӏ continue tо υѕе уоυг excess fat аѕ fuel fог уоυг body and as you will see the inches and pounds seem to melt away.

June 15 is when the celebrity gave birth to her first child (North) and said she wanted an effective and balanced way to lose the excess weight. Kim’s done Atkins diet before and she knew it worked, as soon as she got the approval of her doctor, she connected with the Vice President of Nutrition, who counseled her directly,” Jennifer Livingston, a spokeswoman with Atkins Nutritionals, told The News.

“Being a new nursing mother, she needed adequate calories to be healthy for her child and keep up her milk production. What’s great about Atkins is that it’s not about counting calories or depriving yourself,” she said.
Kim was reported as saying she didnt want to start the beginning phase of the Atkins diet because it is so much more restrictive, and anyone who follows Kim Kardashian knows shes not one for restrictions. Well except maybe her clothes.